|
155.8??!!! WOW!! who would have thought calorie restriction would result in weight loss? 🤣 yes, it's HARD, but I'm sure liking these results
|
70.7 kg
これまでの減量分: 19.1 kg.
残り: 13.1 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2021年 04月 2日:
|
596 kcal
|
脂質: 20.70g | たんぱく質: 61.57g | 炭水化物: 42.93g.
昼食: Annie's Naturals Lite Goddess Dressing, Sonoma Brinery Raw Sauerkraut, Earthbound Farm Organic Baby Arugula, Rotisserie Chicken (Skin Not Eaten). 夕食: Coconut Secret Raw Coconut Aminos, Broccoli, Lundberg Wild Blend Rice, Organic Prairie Organic Boneless Skinless Chicken Breast. 軽食/その他: Queen Victoria Brussels Sprouts, Goats Cheese (Soft) . もっと...
|
週に0.6 kg減量中
|