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Helped babysit at a three-year-olds birthday party yesterday. Food to help little kids grow is not the best choice for a big kid trying to get back down to target weight.
Be Happy!
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76.3 kg
これまでの減量分: 62.5 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2013年 12月 23日:
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607 kcal
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脂質: 28.55g | たんぱく質: 69.92g | 炭水化物: 33.84g.
朝食: Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate, Cottage Cheese, Coffee. 軽食/その他: Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese. もっと...
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週に3.5 kg増量中
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