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Over 350,000 babies were born into the world yesterday as life goes on in spite of everything...  Let's make sure they have a bright future to look forward to...
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75.9 kg
これまでの減量分: 28.4 kg.
残り: 1.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 03月 28日:
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1650 kcal
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脂質: 80.21g | たんぱく質: 42.75g | 炭水化物: 187.00g.
朝食: Butter, Cream of Wheat Instant Hot Cereal, Thomas' Original English Muffins, Coffee-Mate Original Powder Creamer, Cream Cheese, Starbucks Freshly Brewed Coffee (Grande). 昼食: Five Guys Grilled Cheese Sandwich. 軽食/その他: Nestle Rich Chocolate Hot Cocoa Mix, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Wonderful Pistachios (Package), P3 Portable Protein Pack, Market Pantry Ice Cream Bars (47g). もっと...
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週に1.3 kg増量中
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