2021年 03月 27日の計量結果（日記のエントリーがない日）
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77.3 kg
これまでの減量分: 9.1 kg.
残り: 2.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 03月 27日:
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1376 kcal
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脂質: 31.44g | たんぱく質: 47.79g | 炭水化物: 242.41g.
朝食: Cocoa Powder, Egg (Whole) . 昼食: Cocoa Powder (Unsweetened) , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Lamb, Bread. 夕食: Beef Stock , Coles Creamed Corn , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Yoghurt, Raisins (Seedless) , Dried Figs (Uncooked) , Mango, Bananas , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . 軽食/その他: Mixed Nuts, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . もっと...
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週に9.1 kg増量中
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