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okay so maybe i wasn't back two weeks ago! 8-/ i am back today anyway, and i am going to do my very best because i haven't been here lately. i am soooo under motivated that it's been hard put for me to get up and do anything,but i am making that change again today. i worked way toooo hard last year and lost almost twenty pounds to have ANY of it come back and stay back.i'm so ashamed of myself,but i can get over it and win this...!
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68.8 kg
これまでの減量分: 3.4 kg.
残り: 0.7 kg.
ダイエット続き: 該当なし.
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ダイエットカレンダーを表示, 2009年 04月 6日:
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491 kcal
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脂質: 6.45g | たんぱく質: 21.22g | 炭水化物: 87.10g.
朝食: vanilla caramel creamer, kroger skim milk, special k vanilla almond, coffee. 昼食: corn flakes, water, skim milk. もっと...
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週に0.2 kg増量中
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