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Yay!
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61.7 kg
これまでの減量分: 0.8 kg.
残り: 4.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 03月 24日:
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1545 kcal
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脂質: 62.60g | たんぱく質: 65.68g | 炭水化物: 181.85g.
朝食: Waitrose Duchy Organic Set Honey, Asda Sliced Gouda , Sainsbury's Buttersoft, Sondey Butter Biscuits, Sainsbury's White Crusty Rolls, Finnebrogue Naked Bacon, Papayas . 昼食: Chicken Soup, Koko Dairy Free Milk, Waitrose Duchy Organic Set Honey, Pineapple , Blueberries , Yeo Valley Peach & Apricot Yogurt. 夕食: Sainsbury's Taste The Difference Thai Inspired Red Prawn Curry. もっと...
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週に2.1 kg減量中
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