|
Proud right now!
|
76.2 kg
これまでの減量分: 28.1 kg.
残り: 1.4 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2021年 03月 24日:
|
1674 kcal
|
脂質: 89.46g | たんぱく質: 76.57g | 炭水化物: 137.68g.
朝食: Butter, Scrambled Egg (Whole, Cooked), Hormel Mary Kitchen Homestyle Corned Beef Hash, Thomas' Original English Muffins, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande). 昼食: Pepperidge Farm Farmhouse Hearty White, Bumble Bee Solid White Albacore Tuna in Water (113g), Hellmann's Real Mayonnaise. 軽食/その他: Market Pantry Ice Cream Bars (47g). もっと...
|
週に1.6 kg減量中
|