Go Team FatSecret! * ** ** ** * * * * * * ** * * * * * * * * * * * * * * * * * *
|
77.6 kg
これまでの減量分: 26.8 kg.
残り: 2.7 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2021年 03月 21日:
|
1303 kcal
|
脂質: 77.16g | たんぱく質: 48.94g | 炭水化物: 113.94g.
朝食: Cary's Sugar Free Syrup, Butter, Scrambled Egg (Whole, Cooked), Eggo Buttermilk Waffles, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), American Cheese. 軽食/その他: P3 Portable Protein Pack, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Market Pantry Fudge Bar, Wonderful Pistachios (Package), Market Pantry Ice Cream Bars (47g). もっと...
|
週に0.3 kg増量中
|