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Slowly slowly!
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92.8 kg
これまでの減量分: 11.2 kg.
残り: 14.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 03月 21日:
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1601 kcal
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脂質: 117.35g | たんぱく質: 117.37g | 炭水化物: 14.66g.
朝食: Blue Diamond Almond Breeze Barista Blend, Coffee. 昼食: Pot O' Gold Sweet & Sour Gherkins, Tomatoes, Kerrygold Unsalted Butter, Lancewood White Cheddar Cheese, Banting Revolution Seeded Rolls, Pick n Pay Droewors. 夕食: Cape Herb & Spice Butter Chicken Curry Spice, Freshmark Green Beans, Hard-Boiled Egg, Kerrygold Unsalted Butter, Tomatoes, PnP Fresh Cream, Chicken Breast Meat. 軽食/その他: Blue Diamond Almond Breeze Barista Blend, Coffee. もっと...
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週に0.4 kg減量中
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