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And I can see by a Lil drop that it's Wed again 😏
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93.1 kg
これまでの減量分: 10.9 kg.
残り: 15.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 03月 17日:
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1674 kcal
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脂質: 134.69g | たんぱく質: 86.38g | 炭水化物: 28.77g.
朝食: Blue Diamond Almond Breeze Barista Blend, Coffee. 昼食: Pot O' Gold Sweet & Sour Gherkins, Kerrygold Unsalted Butter, Hard-Boiled Egg, Avocados, Banting Revolution Nut Loaf. 夕食: Beef Fat, Butterhead Lettuce (Includes Boston and Bibb Types), Red Tomatoes, Extra Virgin Olive Oil, Kerrygold Unsalted Butter, Cooked Cauliflower (from Fresh), Freshmark Green Beans, Clover Feta Plain, Rump Steak. 軽食/その他: Coffee, Blue Diamond Almond Breeze Barista Blend. もっと...
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週に0.7 kg減量中
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