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Yes!!!! 157 🏆 be good today.
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71.5 kg
これまでの減量分: 18.3 kg.
残り: 13.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 03月 16日:
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796 kcal
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脂質: 30.96g | たんぱく質: 44.68g | 炭水化物: 99.62g.
昼食: Arizona Beverage Arnold Palmer Lite Half Iced Tea & Half Lemonade (Can), Wal-Mart Fresh Pineapple, Trader Joe's Organic Coconut Aminos, Wegmans Mushrooms, Cabbage , Publix Boneless Skinless Chicken Thighs. 夕食: 365 Organic Marinara Sauce, Tillamook Mozzarella Farm Style Thick Cut, Gallo Salame Pepperoni, Don Pancho High Fiber Low Carb Wraps. 軽食/その他: Kedem Plain Tea Biscuits. もっと...
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週に1.1 kg減量中
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