Good morning ya'll!

Down from 201 pounds to 197 pounds. Thank God for losing the water weight. Drinking H2O like a fish.

Not much to say today. I want to go grocery shopping to make some homemade soup that is Atkins friendly. Think this time I will make some of Evie's Vegetable Beef soup. We really do have a lot of great cooks on this site.

Hope all my peeps are having a great day today. We Can Do It With God's Help and the help of our Fatsecret buddies! Hugs{{{}}}
89.4 kg これまでの減量分: 40.4 kg.    残り: 30.4 kg.    ダイエット続き: まあまあ.

1099 kcal 脂質: 36.48g | たんぱく質: 83.74g | 炭水化物: 27.26g.   朝食: broccoli, Walden Farms Honey Dijon, tuna, mayonaise, hard boiled egg, water. 昼食: Clausens Pickle Slices, lettuce, baby spinach, Walden Farms Honey Dijon, water, asparagus, chicken breast. 夕食: My Vegetable Beef Soup, water. 軽食/その他: celery. もっと...
週に12.7 kg減量中

   いいね!   

28件のうち1-20件を表示
コメント 
Morning cindy, evies miracle soup is meant to be good stuff! Glad the weight is coming down again! Enjoy that water! 
2011年 01月 25日 投稿者: Mccmad
Morning Cindy, Yahooo for the loss, that water really washes out other fluids, have a great day..Love ya and {{HUGS}}...Bren 
2011年 01月 25日 投稿者: BHA
Thanks Leanne and Bren! Here I go swimming by ya like a fish. Lol Love ya both. Hugs{{{}}} 
2011年 01月 25日 投稿者: Cindy Thompson
Cindy, your our very own little mermaid! Lol 
2011年 01月 25日 投稿者: Mccmad
happy the water weight is coming off quickly :) 
2011年 01月 25日 投稿者: sophie99
Morning, told you that that weight wouldn't stay. Glad its back down, gives you good motivation. Enjoy your day. 
2011年 01月 25日 投稿者: sarahsmum
Thanks Sophie and Issy! Motivation is key to our success. And yes I am highly motivated. Love ya Hugs{{{}}} 
2011年 01月 25日 投稿者: Cindy Thompson
Leanne, you are so funny. Now I have this mental picture of me as a mermaid. Lol Most of the mermaids I ever saw on television were pretty though. Not a bad image. Thanks! 
2011年 01月 25日 投稿者: Cindy Thompson
Good Morning Cindy. Glad that water flushed...Just got an opportunity to check out your pics posted yesterday, Oh my, she is such a little doll! Beautiful family, so happy, the visit was everything you had hoped for...Have a wonderful day.  
2011年 01月 25日 投稿者: Raven46
Oh yes, I might have to make me some of that magic soup as well. I am willing to try anything about now. And the weather seems perfect for homemade soup. Congrats on the loss! Great job. Have a splendid day my dear. 
2011年 01月 25日 投稿者: kmartin
Thanks Raven! We will definately keep her. The visit with the family couldn't have gone better. God is really good to me and all of us. He really does care about what we need and want. When I asked ya'll to pray for the situation, we agreed in prayer, and the outcome was perfect. Thank you Jesus! And thank you to all my buddies for praying. Now, my DIL and I have a start to a wonderful relationship.  
2011年 01月 25日 投稿者: Cindy Thompson
Thanks Keli! Doesn't Evie's soup sound yummy? Mmmmmm good! I'm sure that the soup will have both of us wooshing in no time. Thanks Evie for sharing! Love and Hugs{{{}}} 
2011年 01月 25日 投稿者: Cindy Thompson
YAY! I am so glad you are gonna make the miracle soup, Cindy! It worked for me last week, too. Each of the four days I ate my soup for lunch, I lost one pound the following morning at weigh-in. I'm making more today!!! WOo HOOO! 
2011年 01月 25日 投稿者: Evie1010
Evie, can you please send me your recipe? I would love to woosh too. 
2011年 01月 25日 投稿者: kmartin
Good morning Evie! Thanks for the recipe! We will all be wooshing our way to our goals. Love ya and Hugs{{{}}} 
2011年 01月 25日 投稿者: Cindy Thompson
YAHOO!!! Four pounds. That is awesome even if it is water. Means your WOE is kicking in again. I'm very proud of you. KEEP GOING!!!!:) 
2011年 01月 25日 投稿者: LauPug1
Thanks Laurie! Your encouragement means alot! Love ya and Hugs{{{}}} 
2011年 01月 25日 投稿者: Cindy Thompson
Keep it up (or down)! 
2011年 01月 25日 投稿者: Fledgist
Thanks Fledgist! Down, down, down the slippery slope for all of us! 
2011年 01月 25日 投稿者: Cindy Thompson
Good morning, Cindy! Happy dance for your loss!!! Nothing better than losing!:) Enjoy your soup and have a fantastic healthy Tuesday! Thanks for your kind support, Cindy!~ 
2011年 01月 25日 投稿者: happynow

     
 

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