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Finally. I will be very happy to see the underside of 94kg 😂
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94 kg
これまでの減量分: 10 kg.
残り: 16 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 03月 11日:
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1552 kcal
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脂質: 121.02g | たんぱく質: 87.37g | 炭水化物: 24.57g.
朝食: Blue Diamond Almond Breeze Barista Blend, Coffee. 昼食: Pot O' Gold Sweet & Sour Gherkins, Kerrygold Unsalted Butter, Scrambled Egg , Banting Revolution Nut Loaf. 夕食: Freshmark Green Beans, Rhodes Tomato Puree, Onions , Red Tomatoes , PnP Fresh Cream, Kerrygold Unsalted Butter, Chicken Breast, Cape Herb & Spice Butter Chicken Curry Spice. 軽食/その他: Kerrygold Unsalted Butter, Blue Diamond Almond Breeze Barista Blend, Coffee. もっと...
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週に3.5 kg減量中
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