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Need to clamp down again, starting to put too many pounds on...
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89.8 kg
これまでの減量分: 14.5 kg.
残り: 15.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2013年 11月 28日:
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1906 kcal
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脂質: 78.53g | たんぱく質: 86.18g | 炭水化物: 202.43g.
朝食: Coffee, MorningStar Farms Sausage, Egg & Cheese Biscuit (Morningstar Farms), Coffee-Mate The Original Low Fat Coffee Creamer. 夕食: Schwan's Pigs in a Blanket, Sliced Ham (Regular, Approx. 11% Fat), Martin's Sandwich Potato Rolls, Potato Salad with Egg, Turkey Breast Meat. 軽食/その他: Entenmann's Crumb Cake. もっと...
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週に0.2 kg増量中
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