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It was the filet mignon and french fries from yesterday that did me in!
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78.9 kg
これまでの減量分: 25.4 kg.
残り: 4.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 03月 8日:
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1228 kcal
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脂質: 43.72g | たんぱく質: 34.27g | 炭水化物: 170.78g.
朝食: Cream Cheese, Cream of Wheat Instant Hot Cereal, Thomas' Original English Muffins, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Butter. 昼食: Lean Cuisine Supreme Pizza. 軽食/その他: Nestle Rich Chocolate Hot Cocoa Mix, Market Pantry Ice Cream Bars (47g). もっと...
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週に4.8 kg増量中
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