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One of those "to hell with it" days. It'll take me all week to fix it, likely, but sometimes you just gotta do what you just gotta do! 😆
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88.4 kg
これまでの減量分: 20.5 kg.
残り: 9.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 03月 7日:
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2827 kcal
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脂質: 98.79g | たんぱく質: 129.32g | 炭水化物: 379.50g.
昼食: Tomatoes, Old Mill English Muffin, Piller's Kolbassa Sausage, Cured Ham (Boneless, Cooked, Heated) , Fried Potatoes, Fried Egg. 夕食: Pillsbury Country Biscuits, Vegetable Beef Soup (Home Recipe). 軽食/その他: Clif Bar Chocolate Almond Fudge, Clif Bar Oatmeal Raisin Walnut, Peanut Butter Sandwich, Gala Apples, Compliments Organic Carrots. もっと...
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体重に変化ありません
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