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A tiny "win" but Ill take it
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96.1 kg
これまでの減量分: 7.9 kg.
残り: 18.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 03月 2日:
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1452 kcal
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脂質: 121.55g | たんぱく質: 82.02g | 炭水化物: 20.11g.
朝食: Coffee, Blue Diamond Almond Breeze Barista Blend. 昼食: Kerrygold Unsalted Butter, Hard-Boiled Egg , Banting Revolution Nut Loaf, Carb Smart Mayonnaise, Checkers Choice Light Meat Shredded Tuna in Water, Baby Spinach. 夕食: Clover Feta Plain, Cooked Cauliflower, Clover Cream, Baby Spinach, Garlic Powder , Kerrygold Unsalted Butter, Sea Harvest Skinless Hake Medallions. 軽食/その他: Blue Diamond Almond Breeze Barista Blend, Coffee. もっと...
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週に0.7 kg減量中
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