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Miss mom.
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77.3 kg
これまでの減量分: 27.0 kg.
残り: 2.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 02月 28日:
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1815 kcal
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脂質: 98.59g | たんぱく質: 81.01g | 炭水化物: 156.10g.
朝食: Cream Cheese, Butter, Scrambled Egg (Whole, Cooked), Thomas' Original English Muffins, Whole Milk, American Cheese, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande). 昼食: English Muffin, Lean Cuisine Marketplace Vermont White Cheddar Mac & Cheese. 軽食/その他: Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Market Pantry Ice Cream Bars (47g), Justin's Nut Butter Organic Peanut Butter - Classic, Wonderful Pistachios (Package), P3 Portable Protein Pack. もっと...
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週に1.6 kg減量中
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