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Sat am before Breakfast
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90.3 kg
これまでの減量分: 6.2 kg.
残り: 2.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 02月 27日:
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1512 kcal
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脂質: 48.13g | たんぱく質: 76.44g | 炭水化物: 94.00g.
朝食: Coffee with Milk, Arla B.O.B Skimmed Milk, Flahavan's Irish Quick Oats. 昼食: Coffee with Milk, Marks & Spencer Pork Sausages 97% Pork. 夕食: Sainsbury's Roast Chicken Drumsticks, Tesco Maris Piper Potatoes, Tideford Winter Greens Soup. 軽食/その他: Alcoholic Beverage (90 Proof, Gin Rum Vodka Whiskey) , M&S Mendoza Malbec 2020. もっと...
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週に1.3 kg減量中
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