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Taking a break from tracking food & exercise- Just trying to eat sensibly, stay active and not gain weight back. So far I'm happy with the result. I'm going for a "skinny day" today and tomorrow because I'm over 140.
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63.6 kg
これまでの減量分: 8.5 kg.
残り: 3.3 kg.
ダイエット続き: 該当なし.
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週に0.2 kg増量中
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