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Standing still despite religiously sticking to my calories and macros. Not being too hard on myself. I am on chemo meds and my first motivation for embarking on this journey is my health, the weight will come. I am feeling a whole lot better overall (in my clothes, skin and energy levels, despite also being a bit flu sick at the moment)
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94.4 kg
これまでの減量分: 9.6 kg.
残り: 16.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 02月 25日:
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1508 kcal
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脂質: 124.11g | たんぱく質: 77.00g | 炭水化物: 36.50g.
朝食: Blue Diamond Almond Milk Unsweetened, Coffee. 昼食: Boiled Egg, Kerrygold Unsalted Butter, Baby Spinach, Avocados , Rump Steak. 夕食: Cooked Brussels Sprouts, Lancewood White Cheddar Cheese, Cooked Broccoli, Kerrygold Unsalted Butter, Egg Omelette . 軽食/その他: Blue Diamond Almond Milk Unsweetened, Coffee. もっと...
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体重に変化ありません
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 コメント
I continue to be nicely ketosis daily too as well as the other benefits like never being really starving or struggling to stick to my plan, meal by meal. I have also lost 0,2% body fat.
2021年 02月 24日 投稿者: Taryn S.
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Hi Taryn - I only saw this post now - as you know was off FS for a while and spent some time scrolling through which helps so much with motivation - the reason for my message...I'm so sorry you are on chemo meds, I will be praying for you for health, strength and recovery. You are an amazingly strong woman to be pursuing this with everything you are going through. Xxx
2021年 03月 2日 投稿者: jigglenomore87
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Ahh thank you so much ❤️ your support is so much appreciated and valued! In my experience life rarely goes like we expect it to and that's OK! As long as I accept it as it is, even if I don't like it, day by day, things will always be alright 🌸
2021年 03月 2日 投稿者: Taryn S.
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Also.. How are you feeling today?
2021年 03月 2日 投稿者: Taryn S.
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You have an amazing outlook Taryn - really admirable ❤️
2021年 03月 3日 投稿者: jigglenomore87
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I feel so so - I had a follow up at the Dr and while there is no more baby my body hasn't successfully miscarried, so they've given me meds to hopefully clear everything - if that doesn't work I will have a surgical procedure on Friday. Trying to just keep a positive outlook and one for in front of the other
2021年 03月 3日 投稿者: jigglenomore87
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Oh no 💔 I have been exactly there ☹️. I am so sorry that you are going through this. It's a traumatic experience on all fronts. Sending so much healing your way. ❤️
2021年 03月 3日 投稿者: Taryn S.
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