|
More snow! Just what we need, lol... :0)
|
78.5 kg
これまでの減量分: 25.9 kg.
残り: 3.6 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2021年 02月 19日:
|
2113 kcal
|
脂質: 123.60g | たんぱく質: 70.82g | 炭水化物: 201.10g.
朝食: Cary's Sugar Free Syrup, Butter, Scrambled Egg (Whole, Cooked), Eggo Buttermilk Waffles, Whole Milk, American Cheese, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande). 昼食: Welch's Grape Jelly, Justin's Nut Butter Organic Peanut Butter - Honey, Pepperidge Farm Farmhouse Sweet Hawaiian Bread. 軽食/その他: Justin's Nut Butter Organic Peanut Butter - Classic, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Wonderful Pistachios (Package), Market Pantry Ice Cream Bars (47g). もっと...
|
体重に変化ありません
|