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Yeyyyyyyyyyyyyy!!! It's a great day. Yesterday I was so bummed that I had gained weight instead of losing. i stuck it through with my eating and drank lots of water and other fluids. wether the weight was water or not, today i am a lot lighter!! feeling awesome!!
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90.6 kg
これまでの減量分: 3.3 kg.
残り: 22.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 01月 19日:
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1762 kcal
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脂質: 134.51g | たんぱく質: 99.93g | 炭水化物: 32.89g.
朝食: Avocados, crystal light iced tea, onion, queso fresco, avocados, eggs. 昼食: crystal light iced tea, pomegranate vinegar, olive oil, feta cheese, salad, spring mix, rib eye steak. 夕食: iced tea, avocado, chicken breast, eggs. もっと...
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週に11.4 kg減量中
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