TLDR; Maintained weight. Want smart scale recommendations. Burned face. I love avocados.
Oh boy, where to begin. I am always doubting my weight loss even if I've lost inches whether or not I've lost fat or if it's just water. I constantly doubted myself when I was losing weight in 2015. Even after 16 lbs down I thought, that was just water weight and I haven't lost any fat yet 🤷♀️. My brain does weird things. I think it's time to invest in a smart scale. Also not looking to break the bank so sub $25 preferred. I've seen the Wyze scale, does anyone have any recommendations?
While I haven't been tracking consistently, I managed to maintain my weight which is good. Between Sports ball Sunday and Valentine's day, I ate what I ate and after just went back to eating smaller portioned meals.
Valentine's day brings me to my next point, I burned spots into the right side of my face trying to cook steak for dear husband and myself. Oil splattered on my face, I wiped it off, ran cold water over my face in the kitchen sink. I got a small 1/4" blister that is gone now due to mask on mask off, and 3 other small spots that scabbed over. Cried about it but now I'm ok. It happened, steak was delicious but not worth my face so next steak is going to be cooked by my DH.
And lastly, I feel cheated. Even though it's me cheating myself out of food. I'm just really bad at judging how much I'm actually eating without measuring, I underestimate and overestimate all the time. I usually just log 1 whole hass avocado but avocados vary greatly in weight. The biggest boy avocado I've weighed is 240g and a big one today one of 168g. I guess it just depends on the overall size of the fruit and the stone. I don't normally buy big ones, I stick to the smaller ones because they are cheaper. I'm curious now how much the smaller ones weigh now since according to FS 1 avocado is 150g.
Good night FS!
