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I'm on a rollercoaster...guess the tomato soup and grilled cheese sandwich wasn't a great idea for dinner. But it sure was extra delicious on a cold, rainy day & night.
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69.9 kg
これまでの減量分: 1.0 kg.
残り: 6.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2013年 11月 10日:
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549 kcal
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脂質: 12.50g | たんぱく質: 38.46g | 炭水化物: 82.25g.
朝食: C&H Granulated White Pure Cane Sugar, Model Dairy Skim Supreme Fat Free Milk, Coffee (Brewed From Grounds), C&H Granulated White Pure Cane Sugar, Model Dairy Skim Supreme Fat Free Milk, Coffee (Brewed From Grounds). 軽食/その他: Hershey's Special Dark Chocolate Kisses, Pringles Cheddar Cheese Potato Crisps 100 Calorie Pack. もっと...
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週に1.9 kg増量中
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 コメント
Nothing wrong with grilled cheese and tomato soup. I make mine with light bread. For soup and sandwich, it's only about 250 calories. If you saw a gain, it was most likely from sodium yesterday.
2013年 11月 11日 投稿者: Suzi161
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