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Weight still holding steady. Will be away from scale for a few days -- here's hoping we see movement when I am back!
Be Happy!
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102.0 kg
これまでの減量分: 36.8 kg.
残り: 22.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 02月 5日:
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1942 kcal
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脂質: 136.00g | たんぱく質: 144.05g | 炭水化物: 55.26g.
朝食: Cottage Cheese, Premier Nutrition High Protein Shake - Caramel, Coffee, Kroger Heavy Whipping Cream. 昼食: Brett's Cucumber Salad, Brett's Deviled Eggs, Tillamook Extra Sharp Cheddar Cheese, Walnuts, Kirkland Signature Rotisserie Seasoned Chicken Breast. 夕食: Ellsworth Cheddar Cheese Curds, Three Bridges Cheese & Uncured Bacon Egg Bites, Cucumber (with Peel), Baby Spinach. 軽食/その他: Heavy Cream, Jell-O Lemon-Lime Sugar Free Gelatin Snack, Babybel Mini Original Cheese, Almonds, Frutto D'Italia Spicy Olives from Sicily, Quest Strawberry Cheesecake. もっと...
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体重に変化ありません
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