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Sigh. A bit frustrated that scale hasn't moved in a week. I know it will work itself out but it can/is a bit frustrating.
Be Happy!
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102.0 kg
これまでの減量分: 36.8 kg.
残り: 22.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 02月 3日:
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2047 kcal
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脂質: 136.72g | たんぱく質: 166.71g | 炭水化物: 56.33g.
朝食: Good Culture Double Cream Classic Cottage Cheese, Premier Nutrition High Protein Shake - Caramel, Coffee, Kroger Heavy Whipping Cream. 昼食: Brett's Cucumber Salad, Brett's Deviled Eggs, Tillamook Extra Sharp Cheddar Cheese, Walnuts, Kirkland Signature Rotisserie Seasoned Chicken Breast. 夕食: Tillamook Extra Sharp Cheddar Cheese, Cucumber (with Peel), Hidden Valley Ranch, Baby Spinach, Chicken Breast. 軽食/その他: Heavy Cream, Jell-O Lemon-Lime Sugar Free Gelatin Snack, Babybel Mini Original Cheese, Almonds, Frutto D'Italia Spicy Olives from Sicily, Quest Strawberry Cheesecake. もっと...
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体重に変化ありません
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