2021年 02月 3日の計量結果（日記のエントリーがない日）
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109.4 kg
これまでの減量分: 2.7 kg.
残り: 3.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 02月 3日:
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2018 kcal
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脂質: 102.71g | たんぱく質: 59.48g | 炭水化物: 218.22g.
昼食: Ocean Spray Diet Cran-Raspberry, McDonald's Big Mac (No Middle Bun), Deep Fried Potato French Fries (from Frozen). 夕食: American Type Grapes (Slip Skin), Grapes (American Type, Slip Skin) , Bread Stick, Campbell's 25% Less Sodium Condensed Cream of Mushroom Soup\, Campbell's Ready to Serve Cream of Mushroom Low Sodium Soup, Campbell's Cream of Chicken & Mushroom Soup, Campbell's Mushroom Cooking Soup, Mushroom Soup (Dry, Dehydrated) , Instant Coffee (made from Powdered), Toasted Whole Wheat Bread, Toasted Whole Wheat Bread, Egg Omelet or Scrambled Egg with Cheese. もっと...
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週に19.1 kg減量中
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