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Broke down today and ordered a new scale that doesn't have the last digit stuck as an .8
Be Happy!
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102.0 kg
これまでの減量分: 36.8 kg.
残り: 22.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 02月 2日:
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1979 kcal
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脂質: 136.59g | たんぱく質: 150.94g | 炭水化物: 58.13g.
朝食: Kroger Heavy Whipping Cream, Coffee, Premier Nutrition High Protein Shake - Caramel, Good Culture Double Cream Classic Cottage Cheese. 昼食: Kirkland Signature Rotisserie Seasoned Chicken Breast, Walnuts, Tillamook Extra Sharp Cheddar Cheese, Brett's Deviled Eggs, Brett's Cucumber Salad. 夕食: Chicken Breast, Baby Spinach, Hidden Valley Ranch, Kirkland Signature Smoked Pulled Pork, Cucumber (with Peel). 軽食/その他: Simply Lite Sugar Free Dark Chocolate, Quest Strawberry Cheesecake, Frutto D'Italia Spicy Olives from Sicily, Almonds, Babybel Mini Original Cheese. もっと...
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週に3.2 kg減量中
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