IamMadeline4の日記, 2013年 10月 31日

I am feeling good. I'm drinking more water although I still do not like it. I am craving my late night treats of jelly beans and candy corn, but I remain unwilling to go to a store that late at night and I have been able to resist picking up a bag during the day.

67.9 kg これまでの減量分: 0.2 kg.    残り: 8.9 kg.    ダイエット続き: まあまあ.

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1353 kcal

脂質: 72.05g | たんぱく質: 81.77g | 炭水化物: 97.62g.   昼食: Sam's Choice Purified Drinking Water (20 oz), Cooked Green String Beans (Fat Added in Cooking), Fried Battered Fish. 夕食: Sonic Corn Dog. 軽食/その他: Winn-Dixie Peppermint Candy, Tap Water, Sam's Choice Purified Drinking Water (20 oz). もっと...

3630 kcal

運動: 運動マシン（速い） - 2 時間, 健康体操（ガッツリ、腕立て伏せなど） - 15 分, バドミントン - 2 時間, 休憩 - 11 時間 　 45 分, 睡眠 - 8 時間. もっと...