waist measurement over navel: 79.9
At last! A result in the right direction! :)
It's still far from my record but I will get there lol.
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58.1 kg
これまでの減量分: 7.3 kg.
残り: 2.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2013年 10月 30日:
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1652 kcal
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脂質: 61.30g | たんぱく質: 61.01g | 炭水化物: 226.72g.
朝食: Anona, Bean Soup, Water (Bottled). 夕食: Pomegranate, tomato paste, mozzarella cheese for pizza, pizza dough, chouri�os, sweet red peppers, pineapple, olive oil, oregano, olives. 軽食/その他: Anona, Labree's Bakery Chocolate Swiss Roll, Whole Milk. もっと...
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週に4.2 kg減量中
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