I just found this site online. I'm excited, I started exercising and eating right two weeks ago, so this should be an awessome.
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129.7 kg
これまでの減量分: 0 kg.
残り: 66.2 kg.
ダイエット続き: 該当なし.
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ダイエットカレンダーを表示, 2013年 10月 28日:
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1791 kcal
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脂質: 89.24g | たんぱく質: 89.36g | 炭水化物: 161.06g.
朝食: Fuji Apples, Richfood Large Grade A Eggs (Hard Boiled), Richfood Large Grade A Eggs (Hard Boiled), Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry. 昼食: Schlotzsky's Deli Original Kettle Chips, Jason's Deli Chocolate Chip Cookie, Jason's Deli Deli Club. 軽食/その他: Emerald Smoked Almonds. もっと...
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