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I see you!
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77.6 kg
これまでの減量分: 26.8 kg.
残り: 2.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 01月 30日:
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1661 kcal
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脂質: 106.63g | たんぱく質: 68.41g | 炭水化物: 105.72g.
朝食: Cream Cheese , Hormel Mary Kitchen Homestyle Corned Beef Hash, Butter, Thomas' Original English Muffins, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Scrambled Egg (Whole, Cooked), American Cheese. 夕食: Hormel Mary Kitchen Homestyle Corned Beef Hash. 軽食/その他: Market Pantry Ice Cream Bars (47g), Wonderful Pistachios (Package). もっと...
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週に3.2 kg減量中
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