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waist measurement over navel: 81 cm
Haven't exercised for a few days but, even so, I'm puzzled by this constant weight gaining... Well... lol
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58.7 kg
これまでの減量分: 6.7 kg.
残り: 2.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2013年 10月 29日:
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2331 kcal
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脂質: 106.55g | たんぱく質: 79.37g | 炭水化物: 261.41g.
朝食: Chocolate Milk (Whole). 昼食: Chocolate Milk (Whole), Quaker Cruesli 4 Frutos Secos. 夕食: Fruit Juice, tomato paste, mozzarella cheese for pizza, pizza dough, chouri�os, sweet red peppers, pineapple, olive oil, oregano, olives. 軽食/その他: Whole Milk, Quaker Cruesli 4 Frutos Secos, Meat Spread or Potted Meat Sandwich. もっと...
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週に0.7 kg増量中
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