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;0)
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78.2 kg
これまでの減量分: 26.1 kg.
残り: 3.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 01月 26日:
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1652 kcal
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脂質: 72.17g | たんぱく質: 73.53g | 炭水化物: 179.59g.
朝食: Butter, Scrambled Egg (Whole, Cooked), Thomas' Original English Muffins, Whole Milk, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), American Cheese. 昼食: Ore-Ida Golden Crinkles French Fried Potatoes, Tyson Foods Honey BBQ Flavored Chicken Strips. 軽食/その他: Nestle Rich Chocolate Hot Cocoa Mix, Wonderful Pistachios (Package), Market Pantry Fudge Bar. もっと...
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週に1.6 kg減量中
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