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Weight is stubbornly staying where it is - but I am pretty sure this is water retention. Really enjoyed the HopTea yesterday -- i could totally see this as a long-term replacement to a cold beer on the deck in summer.
Be Happy!
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102.9 kg
これまでの減量分: 35.9 kg.
残り: 23.5 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2021年 01月 25日:
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2014 kcal
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脂質: 138.04g | たんぱく質: 159.72g | 炭水化物: 58.45g.
朝食: Good Culture Organic Cottage Cheese (Container), Kroger Heavy Whipping Cream, Coffee, Premier Nutrition High Protein Shake - Chocolate. 昼食: Brett's Cucumber Salad, Tillamook Extra Sharp Cheddar Cheese, Walnuts, Brett's Deviled Eggs, Kirkland Signature Roast Beef. 夕食: Baby Spinach, Cucumber (with Peel), Hidden Valley Ranch, Kirkland Signature Smoked Pulled Pork. 軽食/その他: Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake, Frutto D'Italia Spicy Olives from Sicily, Almonds. もっと...
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体重に変化ありません
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