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Have not gain so I guess it's a good sign...
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138.3 kg
これまでの減量分: 0 kg.
残り: 47.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 01月 22日:
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886 kcal
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脂質: 26.68g | たんぱく質: 93.47g | 炭水化物: 67.50g.
朝食: Dunkin' Donuts Ham, Egg & Cheese on English Muffin, Coffee, Coffee-Mate Coconut Creme Coffee Creamer. 昼食: Dasani Bottled Water (16.9 oz), Progresso Light Chicken Noodle Soup. 夕食: Shrimp, Market Pantry Tilapia Fillets, Gatorade Zero Orange (16.9 oz). 軽食/その他: Bariatrix Proti 15 Peach/Mango Drink Mix, Aquafina Water (16.9 oz), Ghost High Protein Hot Cocoa Mix, Simply Almond Unsweetened Original Almond Milk. もっと...
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体重に変化ありません
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