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My weight is still the same but I am confident. Yesterday coworkers went out to lunch and I had no desire to even binge on the delicious cake that the place is famous for. I also did my crunches last night. I am taking prenatal vitamins because I wanted my hair to grow longer, not because I am pregnant or wanting to be, but I wonder if this is inhibiting my weight loss? I looked it up and there are different opinions. I think I will just stop taking them and stick to a multi vitamin.
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83.5 kg
これまでの減量分: 0.5 kg.
残り: 15.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 01月 12日:
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1752 kcal
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脂質: 33.71g | たんぱく質: 72.64g | 炭水化物: 300.29g.
朝食: vitamin water zero, honey, peanut butter, bagel. 昼食: diet coke, subway. 夕食: stir fry chicken, stir fry chicken, brown rice. 軽食/その他: cheddar bunnies, corn thin. もっと...
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体重に変化ありません
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