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I'm eating a lot so I honestly don't understand this
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86 kg
これまでの減量分: 10.6 kg.
残り: 6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 01月 21日:
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1758 kcal
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脂質: 92.61g | たんぱく質: 60.75g | 炭水化物: 174.50g.
朝食: Cheese Pizza. 昼食: Lindt Excellence Intense Orange Dark Chocolate, Yellow Cake (with Vanilla Frosting), Kinder Happy Hippo. 夕食: Morrisons Morrisons White Tortilla Wrap, Morrisons Morrisons Edam Cheese Slices, Whole Earth Smooth Peanut Butter with no added sugar, Sainsbury's Low Fat Rice Cake, Be Good To Yourself 135g, Lindt Excellence Intense Orange Dark Chocolate. 軽食/その他: Whole Earth Smooth Peanut Butter with no added sugar, Sainsbury's Low Fat Rice Cake, Be Good To Yourself 135g, Slice Meatless Beef, Chicken, Salami or Turkey, Morrisons Morrisons Edam Cheese Slices, Morrisons Morrisons White Tortilla Wrap. もっと...
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週に4.2 kg減量中
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