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This is day three and i'm doing really good, its really hard to fight the cravings but i have been reading celebrity magazines and success stories to remind myself why im doing what im doing
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90.3 kg
これまでの減量分: 0.5 kg.
残り: 31.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 01月 11日:
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1274 kcal
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脂質: 66.60g | たんぱく質: 64.70g | 炭水化物: 113.69g.
朝食: edamame, vegetable dip, celery, carrots, roast beef deli, cream cheese. 昼食: 100% whole wheat, tofu. 夕食: lean pocket pep, cheese, salsa, ranch, side salad. 軽食/その他: lite soup, vitamin water xxx, caprisun roarin, coffee, fun size snickers. もっと...
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体重に変化ありません
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