Hilarious .... It’s like everything is hitting me once. Bloating, tiredness, heavy sessions at gym all week. Can’t seem to stay hydrated. Chocolate, chocolate please give me more 😆😆😆 Meh pants fit like they did 8lbs ago 🤷♀️
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82.1 kg
これまでの減量分: 13.2 kg.
残り: 3.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 01月 16日:
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1599 kcal
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脂質: 72.67g | たんぱく質: 100.94g | 炭水化物: 172.83g.
朝食: Egg, Pepperidge Farm Light Style Oatmeal Bread, Violife Just Like Cheddar Slices, Quest Chocolate Hazelnut Protein Bar. 夕食: Bumble Bee Chunk White Albacore, Violife Just Like Cheddar Slices, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas. 軽食/その他: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Golden Delicious Apples, Toblerone Swiss Dark Chocolate with Honey and Almond Nougat. もっと...
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週に1.1 kg増量中
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