81 cm ?!? hmm...
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58.2 kg
これまでの減量分: 7.2 kg.
残り: 2.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2013年 10月 11日:
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1322 kcal
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脂質: 57.37g | たんぱく質: 45.39g | 炭水化物: 165.62g.
朝食: Labree's Bakery Chocolate Swiss Roll, Whole Milk, cherry tomato, Water, Hazelnuts or Filberts Nuts, Almonds, Dried Pumpkin and Squash Seed Kernels, Blueberries, Raisins, Dried Prune, Dried Fig, Date, Dried Apricot, Walnuts. 夕食: tomato paste, mozzarella cheese for pizza, pizza dough, chouri�os, sweet red peppers, pineapple, olive oil, oregano, olives. 軽食/その他: Carrots. もっと...
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週に2.1 kg減量中
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