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Down two pounds. 196 pounds. Finally broke through past 197. I seemed to have met that weight before. Now, I hope that the scale keeps going down, down, down. I have my dinner packed for the train. I'm leaving this afternoon to go back to St. Louis for the week days. The other day I bought two mini thermos containers to put food in. Also bought a small thermos for a drinks, and a 34 ounce bottle of water. Got to get the water done too. Thank you everyone for the congrats on our daughter getting pregnant again. Hope everyone is having a great Fatsecret day. See you on Monday.
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88.9 kg
これまでの減量分: 40.8 kg.
残り: 29.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 01月 9日:
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1239 kcal
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脂質: 78.37g | たんぱく質: 98.62g | 炭水化物: 39.01g.
朝食: string cheese. 昼食: Atkins Advantage Dark Chocolate Royale Shake. 夕食: brussel sprouts, celery, ground beef. 軽食/その他: Kirwood Hot and Spicy Chicken Wings, Atkins Advantage Caramel Double Chocolate Crunch Bar. もっと...
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週に6.4 kg減量中
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 コメント
Congrats on the loss. Down, Down, Down is the Mantra for the day. Stay safe in your journeys.
2011年 01月 9日 投稿者: Raven46
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2011年 01月 9日 投稿者: sophie99
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Way to go Cindy. Your doing great so keep it going.!!!! Have a great day and enjoy you success!!!:)
2011年 01月 9日 投稿者: LauPug1
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Great breakthrough. It's very encouraging to get past a milestone.
2011年 01月 9日 投稿者: Runesinger
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Great job Cindy, I still have to brag on ya even though your not on my team. Team or no team I am proud of you...Bren
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You're on the way. Great loss.
2011年 01月 9日 投稿者: SassyD78
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You are doing sooo awesome! Great Job!
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So happy for your loss, Cindy! You're starting this new year in right direction. Safe trip and enjoy your time there:)
2011年 01月 9日 投稿者: happynow
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Fantastic!! I'm singing for you: "Oh what a feeling..."
2011年 01月 9日 投稿者: Evie1010
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