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Headed to Belcara to have my drain removed!
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91.4 kg
これまでの減量分: 51.0 kg.
残り: 9.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 01月 7日:
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849 kcal
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脂質: 16.97g | たんぱく質: 98.93g | 炭水化物: 7.98g.
朝食: Garlic Powder, Onion Powder, Perdue Boneless Chicken Breast, Dave’S Gourmet Creamy Roasted Jalapeño Hot Sauce, Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup. 昼食: Great Value Lower Sodium Bacon, Member's Mark Real Crumbled Bacon, Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup, Dave’S Gourmet Creamy Roasted Jalapeño Hot Sauce, Perdue Boneless Chicken Breast, Onion Powder, Garlic Powder. 夕食: Cracker Barrel Gouda, Earth Fed Muscle The Keystone Collagen Superprotein, Earth Fed Muscle Whey Back Grass-Fed Vanilla Whey Protein. もっと...
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週に8.3 kg減量中
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