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Well that was expect, Christmas, birthday and far too much food.
Back too it now starting on the huel again to help keep me on track.
Hope everyone has had a great Christmas and new year!
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92.8 kg
これまでの減量分: 0 kg.
残り: 7.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 01月 4日:
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1530 kcal
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脂質: 61.50g | たんぱく質: 105.52g | 炭水化物: 130.68g.
朝食: Huel Black Edition. 昼食: Huel Black Edition. 夕食: Sainsbury's Grated Mozzarella, Chicken Breast, Asda Smart Price Chopped Tinned Tomatoes, Aldi Penne Pasta. 軽食/その他: Milk Chocolate. もっと...
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週に0.6 kg増量中
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