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Looks like another plateau coming my way. I need to accept that the scale is not going to show a loss every day but it is hard sometimes. I am feeling better about myself so this is a good thing. Just hope when I go on vacation next Friday that I can keep the faith.
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104.1 kg
これまでの減量分: 10.6 kg.
残り: 6.6 kg.
ダイエット続き: 100%.
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ダイエットカレンダーを表示, 2009年 03月 6日:
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933 kcal
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脂質: 14.59g | たんぱく質: 59.11g | 炭水化物: 142.67g.
朝食: medifast cocoa, water. 昼食: water, pot roast soup, cottage cheese & pinapple, yoplait yogurt. 夕食: water, french bread pizza. 軽食/その他: popcorn. もっと...
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週に0.3 kg減量中
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