|
Bad week. When I think back between working late, not getting to gym, entertaining at home and out, condo meeting, makes sense but no excuse. This coming weekend is Thanksgiving plus my mom's 80th birthday party. Will be bad but need to do better.
|
69.4 kg
これまでの減量分: 8.7 kg.
残り: 5.9 kg.
ダイエット続き: 不十分.
|
週に1.4 kg増量中
|