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Christmas pizza with my daughter.
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78.7 kg
これまでの減量分: 25.6 kg.
残り: 3.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 12月 27日:
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1782 kcal
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脂質: 97.66g | たんぱく質: 105.54g | 炭水化物: 118.19g.
朝食: Cream Cheese, Scrambled Egg (Whole, Cooked), Butter, Thomas' Original English Muffins, Whole Milk, American Cheese, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer. 昼食: White Rice, Chicken Breast, Pork (Lean and Fat Eaten). 軽食/その他: P3 Portable Protein Pack, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Wonderful Pistachios (Package). もっと...
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週に4.8 kg増量中
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