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:0)
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77.3 kg
これまでの減量分: 27.0 kg.
残り: 2.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 12月 24日:
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1989 kcal
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脂質: 115.00g | たんぱく質: 100.72g | 炭水化物: 133.30g.
朝食: Cary's Sugar Free Syrup, Butter, Scrambled Egg (Whole, Cooked), Eggo Buttermilk Waffles, Whole Milk, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), American Cheese. 昼食: Bumble Bee Solid White Albacore Tuna in Water (113g), Hellmann's Real Mayonnaise, Sara Lee Butter Bread. 軽食/その他: Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Baileys Original Irish Cream, Wonderful Pistachios (Package), P3 Portable Protein Pack. もっと...
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週に1.6 kg減量中
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