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I'm up a little, but there could be a couple of reasons for that. So I am going to take it in stride and drink my water to flush out the salt.
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77.2 kg
これまでの減量分: 22.2 kg.
残り: 0.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2013年 10月 3日:
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1842 kcal
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脂質: 46.43g | たんぱく質: 68.22g | 炭水化物: 312.00g.
朝食: Skim Chocolate Milk, Chobani Nonfat Pomegranate Greek Yogurt, Unsalted Butter Stick, Milton's Baking Company Wheat Bran Classics Bread, Honey. 昼食: Green Peppers, Cucumber (Peeled), Apple Muffins, Dr. Pepper Dr. Pepper (12 oz Can). 夕食: Skim Chocolate Milk, Apple Cookies. 軽食/その他: Kraft Wheat Thins Original, Precious Stringsters Reduced Fat Mozzarella String Cheese. もっと...
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週に0.2 kg増量中
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